Place into a large mixing bowl and stir well to combine:
- 5 heaping cups rolled oats
- 2 cups raw, unsalted almonds, very finely chopped*
- 2 cups raw, unsalted walnuts, very finely chopped*
- 1 cup raw, unsalted pumpkin seeds
- 1 cup raw, unsalted sunflower seeds
- 1/4-1/3 wheat germ
In a smaller bowl or 4 cup measuring cup and stir until all incorporated:
- 3/4-1 cup unsweetened applesauce
- 1/3 cup molasses
- 1/3 cup honey
- 1 generous tablespoon pure vanilla extract
- 2 tablespoons oil (safflower or coconut works well)
- 1/4 cup brown sugar
- 2 heaping teaspoons ground cinnamon
- 1 teaspoon ground ginger
- 1/4-1/2 teaspoon nutmeg
- 1 teaspoon sea salt
Spread mixture into two large rimmed baking sheets or deeper baking pans. You may have to bake a bit longer in the deeper ones. If you are using dark or nonstick pans, please line with parchment paper to keep the granola from overcooking around the edges and bottom.
Bake 10 minutes, stir well, and rotate pans. Continue baking in 10 minute intervals, stirring, and rotating pans for about 30 minutes, 40 minutes total give or take. If you need to stir and rotate more than 3 times, watch it carefully as the edges overcook quickly.
This is perfectly baked and will dry crunchy |
This is the super big Tupperware size |
I recommend only 1/4-1/3 cup servings at a time. It's so nutrient, fiber, and protein filled that you'll be satisfied--no joke here, Frank might eat 1/2 cup after the gym, but that's pushing it. We love it with milk (vanilla coconut is my favorite) or yogurt (plain Greek for even more protein and less sugar than flavored) then topped with fresh fruit or maybe chocolate chips for a treat. We do add-ins and toppings by the individual serving since it makes such a huge batch.
No comments:
Post a Comment